Download e-book for kindle: Anatomy of Hatha Yoga by David Coulter

By David Coulter

ISBN-10: 0970700601

ISBN-13: 9780970700605

ISBN-10: 097070061X

ISBN-13: 9780970700612

Anatomy of Hatha Yoga - revised and up-to-date with complete colour illustrations and photos--is the main entire and authoritative paintings to be had correlating the examine of hatha yoga with anatomy and body structure. it's a must-have for a person who's thinking about learning or instructing yoga, and a useful source for a person in a box with regards to actual conditioning. the writer holds a PhD in Anatomy and used to be a sought-after professor, instructor and yoga practitioner for over thirty years.  He lived and taught on the Himalayan Institute for Yoga technological know-how and Philosophy, and the collage of Minnesota and Columbia collage scientific schools.

 The booklet is exclusive within the literature, combining the breadth and intensity of a textbook with the clarity, humor and stream of the good technology writers of our time, whereas bridging the distance among biomedicine and complementary drugs. In it, you can find a entire review of yoga anatomy and body structure, with unique emphasis at the musculoskeletal, apprehensive, and cadiovascular systems.

The e-book offers the anatomy of yoga in clinical phrases, whereas while respecting its ideas. the writer discusses the elemental premises of hatha yoga with foundational fabric approved in biomedical sciences, expressly warding off touch upon non-physical techniques resembling prana and the chakras. Postures are mentioned intimately and depicted in very good caliber colour pictures, followed through anatomical diagrams to demonstrate severe methods and muscle groups.

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Anatomy of Hatha Yoga by David Coulter

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